If you are concerned about preventing tooth decay, we encourage you to take steps to reduce dental plaque, the sticky white film that covers your teeth. Clearing the plaque from your teeth as often as possible can protect your smile from cavities. To help you enhance your dental health, our dental team recommends the following dental practices:
– Maintain excellent oral hygiene: You can remove the plaque from your teeth at home by brushing your teeth twice a day, flossing daily, and rinsing your smile. You should also ensure that you use effective dental tools such as fluoride toothpaste, a soft-bristled toothbrush, and antibacterial mouthwash.
– Eat a healthy diet: When it comes to food and your smile, the best thing you can do is to reduce your intake of sugars and carbohydrates by consuming more fruits, vegetables, and dairy products.
– Visit the dentist regularly: Professional dental cleanings are the only true assurance that the plaque on your smile is being completely cleared away. You should be visiting the dentist every six months to receive dental exams and cleanings.
– Replace your toothbrush periodically: As toothbrushes wear out, they lose their ability to clean your smile effectively, which is why we encourage you to choose a new toothbrush every 3-4 months for an effective daily teeth cleaning.
Our team at Moore Family Dental would be happy to provide additional professional dental care tips in Parkersburg, West Virginia. We invite you to schedule an appointment with Dr. Aaron Moore by contacting our office at 304-699-0359 today.